PEAKS on Substack

Subscribe to “PEAKS” on Substack where you’ll receive my weekly free-for-all newsletter, the “Monday Minute” straight to your email each Monday. Through my Substack I write about life-guiding principles for high-achieving individuals, as well as sports medicine and exercise physiology content catered towards helping you get the most out of running and life.

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“You don’t choose your passions; your passions choose you” – Jeff Bezos