01

A plan that follows the runner

One-on-One Personalized Coaching

Get a personalized training schedule catered to your goals on a weekly basis through V.O2

02

perfecting the details

Gait Analysis & Retraining

Analysis of your running gait, either in person or online for remote athletes, with options for retraining depending on the athletes need to reduce injury risk and optimize performance.

03

removing the MIDDLEMAN

Injury Evaluation & Treatment Recommendations

No need to defer to the doctor when injuries come up. Get independent evaluation and treatment options on demand.

04

Open communication

Contact via phone/email

Availability via email or phone daily for questions and concerns as needed.