01
A plan that follows the runner
One-on-One Personalized Coaching
Get a personalized training schedule catered to your goals on a weekly basis through V.O2
02
perfecting the details
Gait Analysis & Retraining
Analysis of your running gait, either in person or online for remote athletes, with options for retraining depending on the athletes need to reduce injury risk and optimize performance.
03
removing the MIDDLEMAN
Injury Evaluation & Treatment Recommendations
No need to defer to the doctor when injuries come up. Get independent evaluation and treatment options on demand.
04
Open communication
Contact via phone/email
Availability via email or phone daily for questions and concerns as needed.

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